Haus kas fes tuaj yeem ua kom koj cov metabolism. Tatiana Romanenko, kws kho mob plawv thiab kws kho plawv, hais txog qhov no. Raws li tus kws tshaj lij tau piav qhia hauv kev tawm tswv yim txog Kev Sib Cav thiab Qhov Tseeb, caffeine inhibits qhov enzyme PDE (phosphodiesterase). Qhov no nce qhov cuam tshuam ntawm glycogen, uas tseem paub tias yog ib qho yooj yim siv ntawm lub zog.
Tus kws kho mob piav qhia hais tias "Kab mob siab glycogen tau tawg thaum lub siab ntawm cov piam thaj hauv cov ntshav txo qis, feem ntau peb tab tom tham txog kev so noj mov,"
Nws hais ntxiv tias tom qab 12-18 teev ntawm kev tshaib plab, cov khw muag khoom glycogen poob qis. Nws kuj tseem tuaj yeem txo nws cov nyiaj hauv cov leeg nrog kev pab ua haujlwm.
Raws li kws kho mob, caffeine muaj peev xwm inhibit phosphodiesterase thiab txhawb cov metabolism hauv lub cev thiab cov ntaub so ntswg. Raws li qhov tshwm sim, raws li Romanenko tau qhia, lub zog tau siv los ntawm cov rog.
Tib lub sijhawm, tus kws kho mob rov qab hais tias kev haus dej haus cawv ntau dhau lawm tuaj yeem ua rau insomnia, tachycardia, arrhythmias, xeev siab, thiab hu rau kev yaum thaum suav nrog kas fes hauv kev noj zaub mov.