Kev pw tsaug zog zoo yog lub luag haujlwm tseem ceeb hauv kev tiv thaiv kev laus ntawm daim tawv nqaij. Dermatologist-cosmetologist, kws kho mob ntawm kev kho mob science Svetlana Zhaboeva hais rau Xov Xwm Xov Xwm Sputnik txog qhov no.
Raws li tus kws kho mob tshwj xeeb, nws yog qhov tseem ceeb heev uas yuav tsum xaiv lub tog hauv ncoo zoo, tom qab ntawd thaum pw tsaug zog yuav muaj qhov tso tawm zoo ntawm cov qog ntshav thiab ntshav hauv caj dab thiab thaum sawv ntxov tsis yog ib tus neeg yuav sawv los yam tsis muaj kev nrawm thiab qhov kev xav ntawm hnyav nyob hauv taub hau.
Nws tau sau tseg tias lub hauv ncoo tuaj yeem yog ib qho, qhov tseem ceeb yog tias nws qhov siab tsawg kawg yog ib nrab ntawm qhov me me ntawm lub xub pwg. Tus cwj pwm hauv kev uas neeg pw tsaug zog kuj tseem ceeb, tus kws kho mob tau hais.
“Nws tseem ceeb heev uas yuav tau pw zoo. Qhov loj tshaj plaws yog tias nws yuav tsum tsis txhob ntsej muag hauv lub hauv ncoo. Yog tias muaj teeb meem rau lub tsev me nyuam osteochondrosis, koj yuav tsum saib xyuas koj li cas thaum koj pw tsaug zog, tus kws tshaj lij piav.
Tsis tas li ntawd, Zhaboeva sau tseg tias lub sijhawm pw tsaug zog yog lub luag haujlwm tseem ceeb hauv kev tswj kom muaj kev zoo nkauj thiab cov hluas ntawm daim tawv nqaij. Nws qhov tsis muaj peev xwm ua rau muaj kev cuam tshuam cov kev cai hormonal ntawm txhua cov txheej txheem hauv metabolic. Yog li ntawd, kev pw yuav tsum muaj tsawg kawg yog xya, thiab hom phiaj yim rau cuaj teev.