Cov kws tshawb fawb ntawm cov neeg saib xyuas kev noj qab haus huv lub koom haum (PHRI) ntawm McMaster University thiab Hamilton Noj Qab Haus Huv Kev Noj Qab Haus Huv ntseeg tau hais tias kev noj zaub mov kom muaj cov zaub mov muaj txiaj ntsig zoo yuav ua rau muaj kev phom sij, mob plawv nres thiab tuag ntxov.
Kev soj ntsuam ntawm 137,851 tus neeg hnub nyoog 35 txog 70 xyoo tau ua rau qhov nruab nrab ntawm 9.5 xyoo raws li kev soj ntsuam ntawm Pej Xeem Nroog thiab Nroog Nrawm Epidemiology (PURE). Cov kws tshawb fawb tau siv cov lus nug los soj ntsuam cov zaub mov nyiam ntawm cov neeg koom nrog qhov project nyob rau lub sijhawm ntev, nrog rau kev ntsuas cov glycemic index (GI, qeb duas ntawm cov zaub mov nyob ntawm seb lawv muaj kev cuam tshuam cov ntshav qab zib cov ntshav ntau npaum li cas) thiab glycemic load (tus nqi ntawm carbohydrates hauv zaub mov muab khoo los ntawm nws GI). Thaum lub sijhawm tshuaj xyuas, 8,780 tus neeg tuag thiab 8,252 tus neeg muaj mob plawv (mob plawv, mob hlab ntsha tawg, thiab lwm yam).
Cov kev xam pom tau hais tias 20% ntawm cov koom tes nrog cov GI uas muaj zaub mov zoo tshaj yog 50% feem ntau yuav mob plawv, mob ntshav npleem, thiab tseem tuag ntxov ua ntej yog lawv twb muaj kab mob plawv. Yog tias thaum pib lawv tsis muaj kab mob plawv thiab vascular, tom qab ntawd cov zaub mov qab zib nrog GI siab tau nce cov kev pheej hmoo no tawm 20%. Txoj kev pheej hmoo ntawm mob stroke, lub plawv nres thiab tuag tau txuas ntxiv los ntawm kev rog.
