Cov Zaub Mov Vegan Yog Pob Txha Puas

Cov Zaub Mov Vegan Yog Pob Txha Puas
Cov Zaub Mov Vegan Yog Pob Txha Puas

Video: Cov Zaub Mov Vegan Yog Pob Txha Puas

Video: Cov Zaub Mov Vegan Yog Pob Txha Puas
Video: В Преддверии Жатвы - PoE 3.11. Подробно-Краткий Разбор Path Of Building он-же PoB 2023, Plaub Hlis Ntuj
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Cov neeg tshawb nrhiav pom tias cov tib neeg uas ua raws noj qab haus huv rau noj pob txha muaj mob pob txha ntau dua li lwm tus.

Cov kws sau ntawv ntawm kev tshawb fawb, uas Naked Science tau sau luv luv, xav txiav txim siab qhov sib txawv hauv lub xeev ntawm cov pob txha ntawm vegans thiab "omnivores", ntxiv rau kev nrhiav cov zaub mov biomarkers txuam nrog kev noj qab haus huv pob txha.

Txoj kev tshawb no tau pib txij Lub Ib Hlis mus txog Lub Xya Hli 2017. Nws tau koom nrog 72 cov neeg hnub nyoog 30-60 xyoo nrog lub cev qhov hnyav ntawm qis dua 30, tsis muaj ntshav qab zib, kab mob plawv, mob cancer thiab cev xeeb tub. Ib nrab ntawm cov neeg ua haujlwm pub dawb yog vegan, txhais tau tias lawv tsis tau noj cov khoom tsiaj.

Txoj kev tshawb no pom tias vegans tau noj tshuaj pab ntxiv rau zaub mov noj, tshwj xeeb tshaj yog cov vitamin B12. Cov neeg no tau nyeem cov pob txha ultrasound qis dua. Tsis tas li ntawd, lawv tau txo cov calcium calcium urinary ntau ntau, zinc thiab selenoprotein ntau ntau, thiab qhov tsis muaj cov roj fatty acids tag nrho.

"Cov pov thawj tshawb fawb tau qhia tias qee yam khoom noj tshwj xeeb, muab tau los ntawm cov khoom noj tsiaj, pom muaj tsawg dua cov vegans, uas tuaj yeem cuam tshuam tsis zoo rau pob txha noj qab haus huv," cov kws tshawb fawb tau hais.

Nrov los ntawm cov ncauj lus