Yuav luag txhua tus neeg paub tias turmeric tsis yog tsuas yog cov txuj lom zoo tshaj plaws rau pilaf, tab sis kuj tseem muaj cov tshuaj lom biologically! Turmeric yog siv rau kev tiv thaiv thiab kho ntshav qab zib, nrog kev pab ntawm turmeric, lawv nquag poob ceeb thawj thiab txawm tias qhov loj me ntawm lawv ob lub mis, haus mug mis nyuj sov nrog ib de ntawm kub cov txuj lom txhua hnub.
pab tau zoo heev, cov dej haus no, qaug cawv thaum yav tsaus ntuj, yuav pab daws teeb meem kev zom zaub mov, ua kom lub sijhawm pw tsaug zog thawm hmo, txhawb kev tiv thaiv kab mob thiab ua kom cov ntshav muaj ntshav nyob qis!
Niaj hnub no peb tau npaj cov ntaub ntawv txog yuav ua li cas siv txuj lom lub qhov ntxhab kom raug. Tsuas yog 1 lub hlis nrog lub ntuj ua rau koj cov khoom noj - thiab koj lub cev yuav hloov ntau heev. Kev kho mob nrog turmeric Thaum ntxiv turmeric rau koj cov zaub mov, nco ntsoov ntxiv ib tws ntawm cov kua txob dub zoo li! Kua txob yuav pab tau kom ua tiav rau curcumin, lub cev yuav siv cov khoom siv no kho kom ntau.
Siv tshuaj ntsuab rau ib hlis kom detoxify koj lub cev. Nws yog qhov tshwj xeeb tshaj yog ua qhov txheej txheem no lub caij nplooj ntoo hlav! Noj ib nrab me me cov diav me ntsis thaum sawv ntxov ntawm lub plab khoob nrog dej. Tom qab ntawd, sim tsis txhob noj dab tsi li 15 feeb.
Yog tias koj muaj qhov tsis txaus siab ntawm lub cev tsis muaj zog, noj qaij nrog zib ntab. Qhov no yuav ua kom cov hlau tsis muaj txaus hauv lub cev! Sib tov ib quarter me ntsis ntawm turmeric nrog me ntsis zib ntab. Haus cov tshuaj no qab txhua hnub nyob rau ntawm lub plab khoob, koj tuaj yeem haus nws nrog dej yog xav tau.
Txhawm rau pab txhawb nqa lub cev uas tsis ua, thaum muaj kev puas tsuaj, siv tau daim ntawv qhia ua pov thawj. Sib tov 0.5 diav hmoov ntawm turmeric hmoov nrog 30 ml ntawm mis nyuj sov, haus cov dej no sib xyaw me me rau ib hnub. Koj yuav pom tias koj tus mob zoo li cas tom qab li ob peb hnub ntawm kev kho no nrog turmeric seasoning!: nws tsis pom zoo kom noj cov txuj lom thaum muaj kev ua kom mob rau tus mob peptic rwj, thaum lub raum mob nrog cov mob ua paug.
Turmeric yuav tsum tsis txhob muab rau cov menyuam yaus hnub nyoog qis dua 2 xyoos thiab nrog ceev faj - rau cov menyuam yaus hnub nyoog qis dua 5 xyoos. Cov poj niam cev xeeb tub thiab pub mis niam muaj peev xwm them taus tuaj yeem nqa tuaj rau hauv qee qhov ntau thiab tsawg.
Txhawm rau sim tshuaj muaj txiaj ntsig zoo rau koj tus kheej, koj yuav tsum muaj qhov teeb meem thiab tsuas yog sim thaum sawv ntxov kiag rau kev noj lub caij ua khawv koob.