Kev Nyab Xeeb Ntawm Tsis Muaj Pw Tsaug Zog Qhia

Kev Nyab Xeeb Ntawm Tsis Muaj Pw Tsaug Zog Qhia
Kev Nyab Xeeb Ntawm Tsis Muaj Pw Tsaug Zog Qhia

Video: Kev Nyab Xeeb Ntawm Tsis Muaj Pw Tsaug Zog Qhia

Video: Kev Nyab Xeeb Ntawm Tsis Muaj Pw Tsaug Zog Qhia
Video: Koj tsi txawj yaim / iab yang / nkauj tawm tshiab 10/11/2020 2023, Plaub Hlis Ntuj
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Somnologist los ntawm Sydney, Australia, Olivi Arezzolo, tau pom qhov phom sij txaus ntshai ntawm kev pw tsis tsaug zog. Cov lus nws tau tshaj tawm los ntawm Daily Mail.

Thawj cov cim ntawm kev pw tsaug zog yog bruises thiab hnab hauv qab qhov muag, Arezzolo tau hais. "Txawm hais tias qee yam uas cov tsos mob no tuaj yeem tau txais, muaj kev pw tsaug zog tsawg dua yim teev tuaj yeem dhau qhov teeb meem," cov kws tshaj lij tau hais tseg. Hnab hauv qab ob lub qhov muag tshwm sim thaum cov tawv nqaij qhuav vim tias tsis muaj cov ntxiab pw tsaug zog hauv dej kom nyob hauv dej.

Tsis tas li, vim tsis pw tsaug zog, daim tawv nqaij tsis tsim collagen txaus, uas tiv thaiv qhov ua kom pom kev wrinkles. Yog li, cov pw tsaug zog tsis txaus ua rau cov laus dhau los thiab ua rau cov tawv nqaij tsis zoo. Cov kev tshawb fawb pom tau tias cov neeg uas tsaug zog tsawg dua tsib teev ib hmos muaj 30 feem pua txo cov tawv nqaij rov ua dua tshiab.

Arezzolo txhawj xeeb "Vim li ntawd, daim tawv nqaij yuav tsis zoo thiab tsis muaj sia,"

Cov kws tshawb fawb tseem pom tau tias cov neeg uas pw tsaug zog tsawg tsis txaus siab rau lawv lub ntsej muag. Somnologist hais tias, "Nws yog collagen uas cuam tshuam rau qhov tawv nqaij lossis flubiness ntawm koj cov tawv nqaij," somnologist hais. "Kev tshawb nrhiav pom tias 70 feem pua ntawm collagen yog sib qhia lub sijhawm pw tsaug zog."

Kev pw tsaug zog tsis zoo ua rau lub cev tawm ntawm kev ntxhov siab hormone cortisol, uas tuaj yeem ua rau lub cev qhuav dej. Raws li qhov tshwm sim, daim tawv nqaij ua ziab. Tsis tas li ntawd, tom qab npau suav li no, ib tus neeg lub cev tsis muaj zog thiab cov pob txuv tshwm. Tus kws tshaj lij hais txog kev pw tsaug zog 7 mus rau 9 teev ib hnub thiab haus dej kom ntau, thiaj li ua rau lub cev tsis muaj dej tsis tau.

Thaum ntxov, tus neeg noj zaub mov noj haus thiab tus neeg sib tw ntawm kev kho mob sciences Irina Berezhnaya tau qhia vim li cas nws txaus ntshai ua haujlwm tsis muaj noj su. Raws li nws, tsis saib xyuas kev noj su thaum lub sijhawm ua haujlwm yog fraught nrog kev hloov pauv hauv lub tseem fwv rau lub cev, uas tau siv los ua qee yam ib txwm ua. Qhov no tuaj yeem ua rau muaj kev phem tshwm sim ntawm kev xav hauv lub hlwb thiab lub cev.

Nrov los ntawm cov ncauj lus