Dab tsi ua rau cov hmoov daj no yog ib qho ntawm cov txuj lom tshaj plaws hauv ntiaj teb?
Muaj pes tsawg nqe lus rau turmeric tshwm sim hauv cov ntawv Indian yav dhau los qhia qhov txawv txav ntawm tsob ntoo no. Turmeric hauv Sanskrit yog hu ua "auspicious", "dawb huv", "zoo nkauj li lub hli", thiab txawm tias "txoj kev ntawm Krishna" thiab "tus poj niam ntawm Shiva". Tau ntau pua xyoo, Hindus tau siv nws tsis tsuas yog los ntawm txuj lom, tab sis kuj siv los ua cov khoom kom hniav zoo nkauj. Turmeric hmoov yog nphoo rau cov neeg nyuam qhuav tuaj tshiab hauv Is Nrias teb, xav kom lawv zoo siab thiab muaj kev vam meej.
Tebchaws Asmeskas tseem nkag mus hauv cov npe hnub poob ntau dua. Tag nrho cov kev tshawb fawb tshiab taw rau nws cov yam ntxwv kho. Cov khoom xyaw nquag hauv turmeric hauv paus txhawb lub cev ntawm ntau ntau yam uas tsis muaj kev hloov pauv rau nws txoj kev siv.
Tug ciav cov hluas.
Lub curcumin pom nyob rau hauv turmeric yog muaj zog antioxidant. Nws inhibits qhov tsim ntawm dawb radicals, uas yog, hom pa oxygen reactive, lub xub ntiag ntawm uas ua kom nrawm rau kev laus. Yog li ntawd, nws muaj kev nyab xeeb hais tias turmeric yog cov txuj lom ntawm cov hluas. Nws txoj kev siv tsis tu ncua muaj cov txiaj ntsig zoo ntawm lub xeev ntawm tag nrho cov muaj sia.
Sab hauv hluav taws.
Turmeric hauv paus muaj cov tshuaj uas yog lub luag haujlwm rau nws cov pungent, iab me ntsis. Lawv txhawb qhov tsim tawm ntawm cov qaub ncaug - qhov no yog lub teeb liab kom nce cov nyiaj hauv plab. Qhov no txhais tau tias kev nqus khoom noj kom nrawm dua thiab zoo dua.
Nyob rau tib lub sijhawm, pungent saj tau pom tias yog "hlawv"; tom qab noj mov zaub mov nrog turmeric, lub cev nce lub cev kub, ceev kom ua haujlwm ntawm lub siab thiab lub ntsws. Raws li qhov tshwm sim, txhua lub cell muaj saturated nrog oxygen thiab txhawb nqa, uas txhais tau tias yog cov metabolism ua tau zoo dua thiab ua haujlwm tau zoo dua ntawm tag nrho cov kab mob.
Uas tsis yog txhua yam. Txoj hlab ntshav ntawm qhov ntswg kuj dhia, uas nce cov hnoos qeev ntau lawm. Yog li, turmeric pab ntxuav cov hlab pas thiab tuaj yeem siv ua qhov txuas rau kev kho mob kis kab mob.
Turmeric tiv thaiv cov kab mob.
Vim li cas cov poj niam Indian xav xav tau txais lawv cov tes ntawm turmeric thiab curry? Cov lus teb tau yooj yim: cov no tsis tsuas yog cov txuj lom zoo nkauj xwb, tab sis kuj muaj cov tshuaj tua kab mob zoo heev. Kev nyiam huv hauv Is Nrias teb yoojyim ntau qhov nws xav tau. Hauv lub sijhawm no, turmeric ntxiv rau chav ua noj yog tuaj yeem tiv thaiv kev loj hlob ntawm cov kab mob. Tsis tas li ntawd, tshiab turmeric compresses siv nyob rau hauv Is Nrias teb.
Tus sau cov khoom: Sergey Davydov