Txheem Ua kom cov tawv nqaij zoo nkauj zoo Tsis txhob hnov qab txog kev ntxuav ko taw Tshem tawm cov "txiv kab ntxwv tev" Tsom mus tsom rau kom muaj dej
Marlene Dietrich tau hais tias: "Kuv ob txhais ceg tsis zoo nkauj, kuv tsuas yog paub tias yuav ua licas nrog lawv." Qhov tseeb, txawm tias koj ob txhais ceg tsis zoo los ntawm qhov xwm, koj yuav tsum tsis txhob tso nrog qhov xwm txheej thiab nkaum koj lub cev qis hauv qab tiab ntev. Koj tuaj yeem ua haujlwm ywj pheej ntawm kev sib haum xeeb, sib hlub thiab ua tau zoo tu cev.
MedAboutMe muaj caj npab koj tus kheej nrog 7 zais cia kev zoo nkauj, nrog kev pab uas koj yuav muaj peev xwm "pwm" ob txhais ceg ntawm koj txoj kev npau suav.
Peb ua cov tawv nqaij ua haujlwm zoo
Ib qho ntawm lub ntsiab lus tseem ceeb ntawm kev zoo-taw kev txaj muag yog mos, txawm tias tawv nqaij. Koj tuaj yeem tshem tawm cov plaub hau los ntawm lub cev hauv txhua txoj kev uas tsim nyog: los ntawm kev tu plaub hau nrog lub tshuab rau laser, photoepilation. Qhov loj tshaj plaws yog tias txoj kev xaiv tsis ua rau khaus, thiab ntawm nws lub txim tsis muaj kev txiav, txiav plaub hau thiab lwm yam tsis txaus siab tsis txaus ntseeg. Txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhuam, nws yog ib qho tsim nyog siv txhuam, piv txwv li, los ntawm thaj chaw kas fes, pleev qhov tshwj xeeb.
Nws yog nthuav!
Dab tsi yog txhais tau los ntawm lub tswvyim ntawm "zoo tagnrho ceg"? Ntau tus qauv siv los ntsuas kev zoo nkauj ntawm poj niam ob txhais ceg. Thiab ib qho ntawm lawv yog txoj cai ntawm plaub "lub qhov rais". Ob txhais ceg zoo meej yuav tsum muaj lub meej, lawv tsis tas yuav ncaj ncaj. Lub pob ntawm ceg ntawm ceg yog suav tias yog kev siv yog, thaum ob txhais ceg tau sib koom ua ke, cov khoob khoob tau tsim - nruab nrab ntawm tus taw thiab pob taws, hauv qab hauv caug, hauv qab qis hauv qab lub hauv caug thiab nruab nrab ntawm puab tais thiab ob txhais ceg. Qhov kawg ntawm plaub "qhov rais" yuav tsum yog lub nqaim.
Tsis txhob hnov qab txog kev pleev xim rau tes
Cov ceg zoo nkauj yog daim tawv nqaij zoo nkauj zoo nkauj, zoo huv si ntsia thawv, tsim nyog txhawm rau xim, lossis txawm tias tus tsim tsis zoo. Koj tsis tuaj yeem hla tus taw ko taw, vim nws tsis yog tsuas yog kev ua kom zoo nkauj xwb, tabsis kuj kho thiab ua kom zoo nkauj. Nws tsis yog rau qhov tsis muaj dab tsi uas txawm nyob hauv Ancient Tim Nkij teb chaws, kev saib xyuas ko taw tau hloov mus ua ib qho kev coj ua tag nrho. Kev mus ntsib tus tswv yuav daws koj ntawm corns, calluses, heels tawg. Koj tsis tuaj yeem nrhuav cov kev hloov tshiab thiab kev sim nrog kev tsim, tab sis koj yuav tsum tswj kom muaj lub ntsej muag zoo ntawm koj cov rau tes, koj yuav tsum tau pleev xim lawv hauv cov xim nruab nrab hauv txhua lub caij.
Tshem tawm cov "txiv kab ntxwv tev"
Coob tus poj niam txaj muag hnav khaub ncaws hnav thiab daim tiab vim raug rau cellulite. Tsis muaj cov "khawv koob" cov khoom lag luam nrog instant anti-cellulite kev txiav txim. Tab sis kev ua haujlwm tsis tu ncua ntawm qhov teeb meem yuav pab txo qhov hnyav ntawm "txiv kab ntxwv tev" txawm nyob hauv qhov xwm txheej siab. Nws yog ib qho tsim nyog los tawm tsam cellulite kom zoo - siv kev siv lub cev, kev noj zaub mov kom zoo, cov txheej txheem kom pleev plhu, zaws. Yog tias koj xav tau, koj tuaj yeem siv cov tshuaj pleev kom zoo nkauj tshiab los txhim kho cov txheej txheem.
Tus kws tshaj lij tawm tswv yim Irina Navoeva, tus kws kho mob, kws kho hniav tawv nqaij
Kev tshaj lij, ua tau zoo thiab muaj kev nyab xeeb cosmetology cov thev naus laus zis ntawm xyoo pua nees nkaum tso cai rau koj ua raws cov tshiab nyob rau hauv kev saib xyuas ntawm cov ceg zoo siab. Tus poj niam zoo nkauj poj niam txiv neej, nrog rau lawv cov txiv neej tus tiv thaiv, tuaj yeem thiab yuav tsum saib xyuas kev zoo nkauj, noj qab haus huv ntawm ob txhais ceg, siv zog ua kom zoo tshaj plaws!
Dab tsi tuaj yeem lwj qhov zoo nkauj ntawm koj ob txhais ceg thiab yuav kho nws li cas?
1. Cov plaub hau tsis muaj ceem
Cov tshuaj yog laser tshem tawm cov plaub hau. Qhov no yog qhov ua tau zoo tshaj plaws, tsis muaj mob, nrawm thiab nyab xeeb txoj kev tshem tawm cov plaub hau. Laser cov plaub hau hle tawm ntawm daim tawv nqaij kom huv, tsis pub muaj cov plaub mos mos thiab tawv nqaij. Tom qab thawj txheej txheem, qhov mob ntawm daim tawv nqaij ntawm ob txhais ceg txhim kho, cov plaub hau yuav ua nyias thiab mos. Qee hom laser tshem tawm cov plaub hau, ntxiv mus, pab txhawm rau txo cov leeg ntshav thiab pab tiv thaiv lawv qhov tshwm sim.
2. Kab laug sab leeg rau ob txhais ceg
Kev daws yog kev tshem tawm cov kab laug sab cov leeg (telangiectasia) siv lub neodymium laser, kho Elos thiab mesotherapy. Cov txheej txheem kev kho thiab txheej txheem ntawm cov txheej txheem raug xaiv ib tus zuj zus. Cov hau kev tuaj yeem txuas ua ke kom ua tiav cov nyhuv. Cov txheej txheem yog xyaum tsis muaj qhov mob, zoo heev thiab tsis cuam tshuam rau koj kev ua neej nyob ib txwm.
3. o o
Kev daws yog cov txheej txheem ntawm cov khoom siv ntau ntawm VIP Kab. Txoj hau kev nyab xeeb no yog haum rau cov neeg uas nquag ya thiab nquag o. Cov cuab yeej siv tau tsim kho kom zoo dua qub ntawm cov astronauts tom qab ya davhlau. VIP Kab yog qhov kev tawm dag zog zoo rau cov leeg thiab cov hlab ntshav. Cov txheej txheem ntawm nws ua kom cov leeg ntawm cov ceg, pob tw, plab thiab feem ntau txhim kho ntawm tes, rog rog.
4. Cov ntxiab ua rog
Kev daws yog mesotherapy, zeltic / cryolipolysis. Kev qhia ntawm cov tshuaj (tshuaj vascular, lipolytics) rau hauv cov roj ntsha subcutaneous nce microcirculation, ntxiv dag zog rau cov hlab ntsha, thiab txo cov ntim ntawm subcutaneous rog. Zeltic / Cryolipolysis - Kev phais mob uas tsis yog phais hauv cov roj ntsha hauv zos uas siv cov thev naus laus zis ua cov ntawv pov thawj. Ib qho txheej txheem tshwj xeeb uas tsis xav tau kev rov kho dua, tsis muaj qhov mob thiab yooj yim rau kev coj ua.
5. Flabby lub hauv caug, ncej puab sab hauv, lub pob tw
Kev daws - SMAS-nqa (Ulthera), VIP Kab. SMAS lifting kev txhawb nqa cov tshuaj tiv thaiv ntawm elastin thiab collagen. Cov nyhuv loj hlob tsis pub dhau 6-8 lub hlis. Cov txheej txheem tsis mob, tsis tas yuav rov ua kom dua, tsis tas ua kom tawv nqaij. Lub Isoj ua haujlwm ntawm VIP Kab apparatus ua rau txoj kev txhim kho ntawm daim tawv nqaij raws li cov kev ywj pheej, thiab hauv kev sib cuam tshuam nrog cov txheej txheem ntxiv. Raws li cov txheej txheem ntawm cov txheej txheem, lymphatic tso quav yog li qub, cov leeg nruj yuav nce thiab daim tawv nqaij nruj.
6. Ncab ntaus cim
Qhov kev daws teeb meem yog laser resurfacing. Ib txoj hauv kev zoo tshaj plaws los tshem tawm cov cim kev ua haujlwm los ntawm kev ua kom tawg caws pliav, uas ua rau lub zog tsim cov collagen tshiab. Cov khoom siv pov tseg tau hloov los ntawm cov tshiab. Daim tawv nqaij ua txawm tias, thaj tsam ntawm cov cim ncab yog txo qis.
7. Cellulite
Kev daws yog mesotherapy cocktails. Cov kev qhia ntawm cov tshuaj rau hauv cov rog subcutaneous ua kom cov ntshav ncig, cov qog ntshav tawm, nce collagen synthesis. Raws li qhov tshwm sim, "cov txiv kab ntxwv tev" ploj, cov ntaub so ntswg tuab yog tshem tawm, o txo, thiab cov txheej txheem mob kis dhau.
Kev sib txuam ntawm cov qauv sib txawv rau kev saib xyuas ko taw muab cov txiaj ntsig zoo tshaj plaws. Cov txheej txheem raug xaiv ib tus zuj zus, raws li kev qhia thiab contraindications. Txhawm rau kom muaj txiaj ntsig zoo, khaws cia kev zoo nkauj ntawm ob txhais ceg, koj yuav tsum ua haujlwm nyuaj ntawm koj tus kheej: noj kom yog, ua si kis las, ua lub neej noj qab haus huv, tiv thaiv qhov pom ntawm ncab, cellulite thiab lwm yam tshwm sim tsis kaj siab.
Hloov lub siab mus rau hydration
Cov tawv nqaij ntawm koj ob txhais ceg yuav tsum saib kom zoo saib, txawm tias koj tsis hnav tiab thiab tiab tiab uas ib txwm hnav. Lub sijhawm tsis muaj dej noo yuav ua rau daim tawv nqaij tsis zoo thiab ua rau cov tawv nqaij. Ntxiv nrog rau tev thiab khoom noj khoom haus, nws yog qhov yuav tsum tau suav nrog kev siv tshuaj pleev kom ntau, cov tshuaj pleev thiab lwm yam tshuaj pleev ib ce hauv txoj haujlwm zoo nkauj. Koj tuaj yeem xaiv cov txiv roj roj lossis roj txiv ntoo roj los ua kom tawv nqaij zoo dua. Lawv yuav tsum tau thov rau lub cev tam sim ntawd tom qab cov txheej txheem dej. Txog kev qhia lub ntsej muag ua kom noo, koj yuav tsum siv cov lus ntuas ntawm cov qauv: ntub koj ob txhais taw nrog cov roj qab zib uas muaj qab zib, muab cov paj rwb sib zog thiab mus pw. Koj tsis tas yuav ntxuav cov khoom lag luam thaum sawv ntxov, tawv nqaij yuav zoo li zoo nkauj.
Ua haujlwm ntawm kev sib raug zoo
Nws muaj peev xwm txhawm rau txhim kho cov ceg ntawm ob txhais ceg, ua kom lawv nruj thiab nqaim dua yam tsis tu ncua kev qoj ib ce. Yog koj tsis muaj sijhawm txaus rau kev tawm dag zog, koj yuav tsum saib lwm yam kev tawm dag zog. Kev ua luam dej, caij tsheb kauj vab, dhia thiab dhia seev cev tuaj yeem pab txo cov rog nyob ntawm lub duav thiab ceg. Tab sis txawm hais tias qhov kev thauj khoom tsis tau npaj, koj tuaj yeem taug kev ntau npaum li sai tau thiab tsis txhob siv tus ntaiv. Taug kev stairs hlawv calories ntau thiab!
Tus kws tshaj lij tawm tswv yim Irina Borisova, tus kws qhia tawm dag zog, tus thawj tswj xyuas lub cev
Koj puas xav kom koj ob txhais ceg zoo nkauj thiab nqaim? Pib ua cov kev tawm dag zog kom zoo rau lub duav, txhais ceg hnub no! Cov kev tawm dag zog no yuav pab txo lub cev kom rog thiab ua kom tawv nqaij ceev. Yog li ntawd, koj yuav ua kom koj ob txhais ceg zoo nkauj, tsis muaj cov cim ntawm cellulite. Ua tus kws qhia tawm dag zog, Kuv pom zoo kom siv ntau yam kev tawm dag zog uas koj tuaj yeem ua thaum mus dhia ua si thiab hauv tsev.
Tam sim ntawd tom qab qoj ib ce rau cov leeg nqaij ntawm cov ntawv xov xwm, ce rau slimming ceg yog nyob rau hauv cov neeg nyiam kev ncaws pob. Tej zaum txhua tus neeg uas xav kom poob phaus, npau suav ntawm ua kom lawv ob txhais ceg yuag, sim ua qhov ua tau zoo-zaum-sawv, ntsws. Yog tias qhov kev thauj khoom no tsis txaus rau koj kom ua tiav qhov tshwm sim, Kuv xav hloov mus ua lwm yam kev tawm dag zog. Qhov no yog cov teeb tsa ua kom yooj yim ntawm kev siv zog ua kom muaj zog ceg uas yuav sib zog hlawv cov rog.
Txoj kev npaj ua rau kev ua haujlwm txhais tes yog txhua lub limtiam ntev. Sau cia! Hnub Monday, Wednesday thiab Friday, ua tag nrho cov kev tawm dag zog hauv qab no 15 zaug hauv txhua ceg: mob ntsws, sab ntsws, zaum tawm rooj, ceg sawv pob, choj nrog kev txhawb nqa ntawm pob tw li 15 feeb. Hnub Tuesday, Thursday thiab Hnub Saturday, tsom rau cardio: taug kev ntawm kev nrawm, khiav, kauj ruam aerobics hauv chav qoj. Hnub Sunday koj yuav tsum tau teem caij so, thiab rau hnub Monday rov qab los ua haujlwm kev sib dhos. Nrog rau txoj hauv kev no, cov ceg yuav nrawm nrawm mus rau hauv cov duab, cellulite thiab flabbiness yuav ploj mus. Npaj? Mus!
Ua neeg me tsis xws luag
Taw kuj qee zaum xav tau pleev, vim tias daim tawv nqaij tsis tawv yuav tsis saib zoo nkauj. Yuav ua li cas yog tias koj tseem nyob deb ntawm lub tsev so, thiab koj tsis xav koom nrog tiab thiab luv luv hauv koj lub khaub ncaws? Txhawm rau tshem tawm cov pallor ntawm daim tawv nqaij ntawm ob txhais ceg, koj tuaj yeem siv tus kheej tsim tawv nqaij. Xaiv raug rau hauv kev ntxoov ntxoo txhais tau tias tsis pom kev zoo yuav ua rau koj ob txhais ceg nqaim dua. Thiab yog tias cov xim tawv nqaij haum koj, tab sis lub ntsej muag hauv lub cev tau lwj los ntawm bruises, ncab cov qhab nia, nti, koj tuaj yeem zais cov kev tsis txaus ntseeg nrog kev npog tsis muaj dej. Cov khoom no yuav tsum phim koj lub suab tawv nqaij ntuj.
Nws yog nthuav!
Rau cov neeg uas tsis xav tau lossis tsis muaj sijhawm los koom nrog kev ua tshwjxeeb rau kev ua kom yuag yuag ceg, qee qhov kev paub me me yuav yog kev cawm dim. Cov khaub ncaws raug xaiv tshwj xeeb thiab khau yuav pab ua kom qhov muag pom zoo dua. Qhov ob peb phaus ntxiv yuav "raug tshem tawm" los ntawm cov tiab dub, thiab qhov ntev ntev ntxiv "yuav ntxiv" los ntawm cov nqaij-cov tawv nqaij hauv kev sib xyaw ua ke nrog tib cov tights thiab thom khwm. Cov khau kom phim lub ris nrog lub ris kuj pab ua kom ntev ceg. Cov ntsiab lus tseem ceeb yuav ua kom pom kev zoo. Lawv yuav tsum raug thov los ntawm sab xub ntiag thiab nraub qaum nyob hauv nruab nrab ntawm cov ceg qis thiab sab ceg, ua tib zoo saib xyuas kom zoo.
Peb ua kev zaws
Qhov ua tau zoo zaws yuav pab koj tsis nco qab txog qhov hnyav ntawm nqaj, nkees, thiab o. Cov txheej txheem no yog qhov tsis tuaj yeem hauv cov xwm txheej uas koj yuav tsum taug kev feem ntau lossis koj feem ntau sawv ntawm chaw ua haujlwm txhua hnub. Nws yog qhov zoo tshaj plaws kom muaj kev so ua ntej mus pw - tom qab da dej lossis da dej. Ua ntej, koj yuav tsum tsa koj ob txhais ceg thiab so hauv txoj haujlwm no rau ib nrab ib teev, thiab tom qab ntawd ua mus ntxiv nrog zaws. Rau kev saib xyuas, koj tuaj yeem siv cov roj zaub nrog qhov sib ntxiv ntawm 3-5 tee ntawm qhov tseem ceeb cedar txiv ntoo roj. Cov dej sib xyaw no txhawb cov ntshav ncig thiab ntxiv kev txhawb nqa cov epidermis. Nyob rau lub caij ntuj sov, tsis txhob nco lub sijhawm los taug kev liab qab ntawm cov nyom, xuab zeb, pebbles. Cov kev taug kev no yuav coj kev zoo siab thiab muaj txiaj ntsig, lawv yuav hloov mus ko taw.
Koj puas paub?
Hauv Sab Hnub Tuaj, cov kos duab ntawm ko taw zaws yog hu ua "Qhov kev zoo siab ntawm koj txhais taw."Cov txheej txheem zaws muaj qhov cuam tshuam rau lub cev - tsis tsuas yog txhim kho qhov pom ntawm ko taw, tab sis kuj txo qhov qaug zog, ib txwm ua haujlwm ntawm cov plab hnyuv siab raum, tshem tawm insomnia thiab txawm pab kom lub neej ntev. Qhov no yog vim hais tias cov ntsiab lus lom neeg nyob nrog cov taw ntawm cov taug kev, thaum kis rau lawv, tib neeg txoj kev noj qab haus huv rov zoo li qub.
Txoj kev zoo nkauj ntawm ob txhais ceg yog, ua ntej txhua yam, saib xyuas kev noj qab haus huv thiab pom ntawm qhov no ntawm lub cev. Txhua tus tuaj yeem mus rau qhov zoo tshaj plaws. Ua li no, koj yuav tsum tsis txhob hnov qab txog kev ua kom lub cev muaj zog, ua kom tawv nqaij thiab kho cov ntsia hlau, noj zaub mov zoo. Qhov tshwm sim yuav tsis cia koj tos!