Lub Independent luam tawm zaj dab neeg txog qhov zoo tshaj poob ceeb thawj poob ntawm Australian Andrew Taylor, uas tsim cov qos yaj ywm noj zaub mov rau nws tus kheej. Ua tsaug rau cov qos yaj ywm kev noj zaub mov, nws tau tswj kom poob 50 kg hauv lub xyoo ntawm xyoo 2016, Andrew Taylor txiav txim siab pib ua kev sim, ua qos yaj ywm yog qhov tseem ceeb ntawm nws cov zaub mov noj. Nws tseem tau suav txog cov lus pom zoo ntawm tus kws ntsuas khoom noj khoom haus thiab tus kws kho mob tuaj koom, uas tau qhia txog lawv cov kev xav rau nws kev noj haus. Tus txiv neej tag nrho tau dhau los ua rog ntawm 50 phaus. Ntawm cov nplooj ntawv ntawm Independent, qhov kev pabcuam kom poob phaus no tau tawm lus pom zoo los ntawm tus neeg noj zaub mov zoo Rhiannon Lambert. Raws li cov kws tshaj lij, kev noj haus zoo li tsis nyab xeeb: nrog rau kev noj zaub mov zoo, kev cuam tshuam ntawm kev poob phaus tuaj yeem ua tiav vim lub cev tsis tau txais cov zaub mov tseem ceeb. “Cov qos yaj ywm muaj cov tshuaj fiber ntau, tab sis tsis muaj lwm yam micronutrients, uas tuaj yeem ua kev hem thawj rau kev noj qab haus huv. Cov qos yaj ywm muaj qhov ua tsis zoo tshaj plaws ntawm cov hnyuv. Yog tias koj noj cov qos yaj ywm tsuas yog siv sijhawm ntev, qhov kev nkag siab ntawm saj tuaj yeem dulled. Xws li cov khoom noj tsis muaj qab hau rau cov ntshav qab zib thiab cov neeg muaj kab mob ntev, "tus kws tshaj lij hais.
