Ntsiav tshuaj yuav tsis yog ib txwm muaj nyob hauv qhov xwm txheej zoo li no. Dab tsi ntxiv, lawv tuaj yeem tsim kev phom sij lossis quav ntxiv yog tias koj haus lawv ntau dhau. Yuav ua li cas rau nws tus kheej tshem tawm qhov mob tsis muaj tshuaj kho mob, peb qhia hauv cov khoom.

Lub taub hau zaws thiab caj dab sov so. Yog tias, tom qab kev nyob ntev ntawm lub khoos phis tawm, koj lub taub hau pib mob, ces txoj kev no yuav pab txhim kho cov ntshav thiab oxygen mus rau lub hlwb thiab daws kev tsis xis nyob. Thaum sov sov, koj yuav tsum maj mam tig koj lub taub hau rau sab xis, sab laug, saum thiab nqis. Qhov zaws yog ua nrog cov kauj ntawm cov ntiv tes. Xim yuav tsum them rau tom qab ntawm lub taub hau, hauv pliaj thiab cov tuam tsev.
Cov txheej txheem dej. Lub da dej txias yuav daws tau mob taub hau thiab nruj. Koj kuj tseem tuaj yeem haus tau ob peb khob dej. Cov kws kho mob nquahu kom taug qab koj cov kua dej txhua hnub.
Yog tias koj muaj mob taub hau lub sijhawm ua haujlwm lossis sijhawm kawm ntawv, nws yuav yog los ntawm qhov tsis muaj pa oxygen. Hauv qhov no, koj yuav tsum taug kev hauv huab cua ntshiab. Cov kev coj ua hauv qab no yuav pab daws qhov tsis xis nyob: pib ua pa tob tob, nqus, nqus pa rau peb qhov suav, ua pa tawm rau tsib suav. Koj yuav tsum ua pa tsis pub dhau 1 feeb. Yog tias tsis muaj qhov tsis xis nyob, koj tuaj yeem rov ua nws peb zaug.
Seev cev, tshuaj tsw qab thiab nkauj yog lwm txoj kev los daws mob taub hau. Cov kev xaiv no yuav tsis ua haujlwm rau txhua tus, yog li mloog koj qhov kev xav.
Cov khoom yog ntawm ib qhov recommendatory.